Take time to rest today. If you’re reading this book as a new reflection each day, I expect that you could easily become overwhelmed. I know I am because I have to come up with the topics and write the sections each day.

There are some days when I get up and feel drained. Today is one of those days. I had a lot to do yesterday, and I worked on keeping my boundaries strong. By the end of the day, I felt tired, cranky, and just wanted to go to bed.