You are going to have days when you fail and struggle. When that happens, the question is: What are you going to do next? Will you give up or will you pick yourself up and trying again?

As you continue on your journey of self-healing, you will notice patterns in your life. For me, I know when I can handle different pressures and problems of life. But what’s hardest for me is to back off and give myself time to relax and rest.