Being okay with yourself

Day 4: Achieving Happiness

Day 4: Achieving Happiness

What does it take to be happy? Is happiness directly tied to having lots of possessions, money, and fame?

Everyone’s definition of what it means to be happy will be subjective, but I would like to put some thoughts out there. Depression, anxiety, stress can make finding happiness unattainable. We might even feel that we don’t deserve to be happy, or are so overwhelmed, that we cannot imagine a way to allow ourselves to feel joy.