I had some intense dreams last night. Several times in those dreams, I raised my hand, put it up against a window while looking out at the scene below, and said, “Change the page.” The scene shifted, and I found myself in a calmer state.

Lots of people are talking about the intense dreams they’re having during the Coronavirus pandemic, and I can relate to that. I’m under a lot of stress and am here to help share with you what’s working for me.