Commit to yourself

Day 215: Make a Commitment to Yourself

Day 215: Make a Commitment to Yourself

I make time for my family, work, for volunteering, watching TV, writing books, and a whole host of other things. But am I making time to commit to myself? For today, are we making time to commit to do the work we need to do to help us live a healthier life?

How much time and effort do we spend on others?

Do we focus on our family and work, but have so little time for ourselves?