It’s getting to the end of the year and the beginning of a new one. And so begins the TV commercials and morning shows that will start talking about your New Year’s resolution. Why not try something different?
Day 3: The Power of Stillness and Relaxation
I am a type A person. A co-worker once joked, “You’ve cured cancer by the time I even got out of bed in the morning.”
There’s a flip side to that of course: I push myself hard. A few years back I set a schedule for myself and I’m either writing or exercising before work. Monday, Wednesday, Friday and Saturday are writing days while Tuesday, Thursday and Sundays are run days.